We are delighted to announce that we are introducing two new health and wellness classes at Red Door, the first of which is 'Stretch + Flex' which will be led by @yanniciao !

Feel good in your body. Increase your range of motion and improve your posture. Relax and de-stress in this gentle 45 minute stretch and flexibility class designed for all levels. Everyone can stretch so join us !

The class will be from 11am - 11.45am and we have healthy drinks and snacks available to purchase from our studio kitchen following this.

Email freya@throughthereddoor.org to reserve your spot as we have limited spaces available :)