Following Yanni’s ‘Stretch + Flex’ session in the morning Tara will deliver ‘Flow Yoga + Breathwork from 1-2pm.

Tara is a multi disciplinary artist from East Ham. A trained yoga practitioner, aerialist and theatre maker. The somatic experience informs all her work. This class is designed to get you in touch with your senses, and ground you in the present moment.

Again, everyone is welcome to this session and if you would like to book your spot please email us at freya@throughthereddoor.org - it is first come, first served as we have limited spaces available.
If you would like to attend but you are unsure if you can afford the ticket price, please get in touch with us.